I think it’s time you say hello to our little friend. We bottled our RAD and made it perfect to hold in the palm of your hand and blast every colorless thing in sight. We’re the one and only 5K to have the infamous color blasters. All you need to do it shake it up, and you’ve got a pint-size party. Right when you thought we couldn’t get any radder, we started making our blasters in an absolutely adorable miniature size; or fun-size if you please. Grab these blasters for your fun 5K and take some home; with our mini color blasters, the party never has to stop! Ready to feel the power of this personal rad maker? Register here!
Hey we get it, you start out with a goal in mind and nothing’s gonna stop you from achieving it. But, before you know it time comes and goes and nothing changes. Don’t bury your shamed head in the sand, cause we’ve been there and haven’t done that more times than we can count. We have found some ways to keep ourselves motivated, and we’re sharing them below.
1. Get the Help You Need
It’s been said before, “it takes a village”, and that sentiment can be very true for helping you stay motivated. If you have a goal to lose 50 pounds, it can be hard to keep motivated all on your lonesome. There’s professionals to help you reach your weight lose goals, and the extra team members can keep you on track.
2. Visualize a Big Picture
You will never accomplish anything without first having a “low moment”. It’s during these moments that you have to keep a big picture in mind! Visualize yourself reaching your goal and day dream your way through those tough times.
3. Buy Yourself a Push Present
Keep in mind a gift you want to earn and then earn it! We’re not above buying our favorite dress in the size we’re working towards. Nothing feels sweeter than when that baby fits.
4. Celebrate Your Success
There’s always light at the end of the tunnel and you may as well make the end of that tunnel a huge party to celebrate your hard earned success. If you’re looking for a way to glory in your accomplishments we can promise you the party of your lifetime. Come get RAD with us, so we can be a part of your triumph!
The color yellow loves a challenge, particularly a mental challenge. It is the color that resonates with the logical side of the brain stimulating our mental powers and creating new mental abilities. Surround yourself with yellow before a brain storm because yellow inspires original thought and inquisitiveness. If yellow is your favorite color you analyze everything and are very methodical in your thinking. We’ll give you a decision to make that’s easy, sign up and get your RAD on.
Running alone is pretty great, but you know what’s even better? Running with friends. And the only thing better than running with friends, is running for free because you invited your friends! Now you can get a free Color Me Rad 5K registration just by doing all your friends a huge favor, inviting them to get RAD with you. Don’t spend any more time training solo, get a bestie out there to improve your PT.
There are some many easy ways to burn 100 calories. Bet you didn’t even realize you were burning that many calories while doing these every day activities.
Carrying an infant: 24 minutes
Mowing the lawn: 20 minutes
Cleaning, moderate effort: 26 minutes
Cardio dance class: 15 minutes
Cooking: 34 minutes
Doing dishes: 40 minutes
Dancing around living room: 20 minutes
Mopping the floor: 20 minutes
Walking stairs: 11 minutes
Playing with children: 23 minutes
Pushing a stroller: 35 minutes
Rearranging furniture: 14 minutes
Shopping: 38 minutes
And when you complete a Color Me Rad you’ll burn around 310 calories. We promise to make all 3.1 miles so fun, you won’t even notice you’re working out. Register here and start your calorie crushing training.
Crossing the finish line feels as satisfying as knowing all the right answers on any given Jeopardy round; there really is no other feeling like it in the world. Here are the top 5 things you should plan on doing immediately following the finish line.
-Do a Little Dance
When you complete a run, you deserve to express through jerky rhythmic movements just how good it feels. We get inspiration for our finish-line moves every time we watch a touchdown dance; pick out your favorite here: https://www.youtube.com/watch?v=GV8jsAVJmao
-Hug Your Finish Line Friends
These could be your friends waiting for you at the finish line or the new friends you just made getting to the finish line. Share your enthusiasm and put your arms around someone, or high-five if sweaty hugs aren’t your thing.
-Eat Whatever You Desire
You just burned roughly a 100-calories-per-mile run, so if you’ve been denying yourself that ice cream cone, now’s your chance to enjoy it guilt-free.
-Buy Yourself a Finish Line Gift
You just accomplished a feat of mental and physical strength so treat yo’ self! We plan on grabbing these Nike Flyknits after our next finish line to keep us motivated with our running regime.
-Grab a Nap
You know you want it, and better yet, you know you deserve it.
The color pink is the universal color for affection, which is pretty universally well known, but what you may not realize is the color pink also nurturing and caring. If you’re favorite color is pink intuitive and insightful, so you go Glenn Coco. In color psychology, pink is a sign of hope. It is a positive color inspiring warm and comforting feelings, a sense that everything will be okay.
If you’re ready to get covered head to toe in your favorite color, we’ve got the pink station all set, register here!
A lot of sports have rules, and that’s probably a good thing. But when you’re running, you are the coach, team, and water boy. It can be easy to get stuck in a running rut because it’s all up to you how far you go, how long, and how often.
Here’s 4 easy rules to take your running habits to the next level:
-Never miss a Monday
-Run at least 3 days a week
-Never go 3 days with out running
-Never give up
If orange is your favorite of all our RAD color stations, it means something! Orange inspires optimism and helps rejuvenate your spirit. In fact orange is so uplifting you should find a way to use it everyday, as that will improve your outlook on all things. The color orange relates to adventure and risk-taking, inspiring physical confidence, competition, and independence. Those inspired by orange are always on the go! If you haven’t had a chance to experience the soul rejuvenating orange station yet, or pick your favorite color station, sign up here!
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