How to Stay Motivated

By 12-19-14Blog

motivated-monday

 

Hey we get it, you start out with a goal in mind and nothing’s gonna stop you from achieving it. But, before you know it time comes and goes and nothing changes. Don’t bury your shamed head in the sand, cause we’ve been there and haven’t done that more times than we can count. We have found some ways to keep ourselves motivated, and we’re sharing them below.

1. Get the Help You Need

It’s been said before, “it takes a village”, and that sentiment can be very true for helping you stay motivated. If you have a goal to lose 50 pounds, it can be hard to keep motivated all on your lonesome.  There’s professionals to help you reach your weight lose goals, and the extra team members can keep you on track.

2. Visualize a Big Picture

You will never accomplish anything without first having a “low moment”. It’s during these moments that you have to keep a big picture in mind! Visualize yourself reaching your goal and day dream your way through those tough times.

3.  Buy Yourself a Push Present

Keep in mind a gift you want to earn and then earn it! We’re not above buying our favorite dress in the size we’re working towards. Nothing feels sweeter than when that baby fits.

4. Celebrate Your Success

There’s always light at the end of the tunnel and you may as well make the end of that tunnel a huge party to celebrate your hard earned success. If you’re looking for a way to glory in your accomplishments we can promise you the party of your lifetime. Come get RAD with us, so we can be a part of your triumph!

 

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